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Life Science

How Smiling Affects the Brain (Change Your Mood)

Posted on May 27, 2022June 2, 2022 by Rosaelenad
Smiling-and-brain

Emotional processes play an important role in every aspect of life. Smiling, for example.

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Signs From the Universe or Coincidence: Neither

Posted on January 12, 2021January 12, 2021 by Rosaelenad
Signs from the universe or coincidence

Beyond signs from the universe or coincidences. How Do You Know if You're on the Right Path? How Do You Find Your Life Path?

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How to Take a Nap During the Day (Because You Need It)

Posted on June 1, 2020May 25, 2021 by Rosaelenad
How to take a nap during the day

When sleepiness sets in, a nap could be part of the solution to your reduced nocturnal sleep.

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How Long Does It Take to Get into R sleep (Rem Sleep)?

Posted on October 16, 2019October 18, 2019 by Rosaelenad
How Long Does It Take to Get into Rem Sleep

When does R (REM) sleep occur?

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How Long Does It Take to Rewire Your Brain and Brake a Bad Habit? How to Do It

Posted on October 5, 2019January 2, 2021 by Rosaelenad
Break a habit

what's important to break and start habits.

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