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Prevent and Reverse Heart Disease

A few years ago Bill Clinton was in the news because of his diet. In order to restore his health he followed a plant-based nutrition program designed by Dr. Esselstyn…

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7 Wonderful Steps Women Can Use to Get Ahead in the World

Seven Wonderful Steps Women Can Take Today to Reclaim Their Half of the Universe Born to Receive approaches the imbalance between giving and receiving as women in our society. That makes us feeling unappreciated, exhausted, resentful and depleted. Through exercises, examples and arguments Amanda Owen explores how to balance activity […]