Last updated Mar. 22, 2019 | “…writing down your soul, is about accessing inner wisdom and receiving guidance.” Janet Conner...
How to Turn Your Soul Writing from Blah into Fantastic
The Starch Solution by John McDougall, MD, and Mary McDougall
“The fat you eat is the fat you wear”, Dr. McDougall...
Prevent and Reverse Heart Disease Book Review
A few years ago Bill Clinton was in the news because of his diet. In order to restore his health he followed a plant-based nutrition program designed by Dr. Esselstyn...
Reversing Diabetes | Dr. Neal Barnard’s Program
This program for reversing diabetes is all about diet. Basically, it is vegan and low fat. Yes, omits meat, dairy and eggs...
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