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Wellness

30-Day Colorful Challenge to Love Yourself

Journaling is a powerful tool for self-discovery, healing, manifesting, etc. Moreover, the mix of art and journaling enhances its benefits, and some professionals use art journaling in their practices.

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7 Helpful Tips to Bring Out the Best in You

The natural order makes the heart command the brain, but some people manage to live the other way around. When we disrupt this pattern bypassing the heart and decide from the brain alone we can get what we think we want and feel dissatisfied.