Quieting Negative Self-Talk: From Negative Self-Talk to Positive Self-Talk
How can you control negative self-talk? How can you change your self-talk from negative to positive? It’s possible.
Immediate Benefits of Meditation for Beginners
Does meditation have immediate proven benefits? What are the immediate benefits of meditation if any?
Tricking Your Brain into Believing Something in 7 Simple Steps
These 7 steps to trick your brain into believing something are simple but powerful. That being said, it doesn’t mean they are easy steps to take.
What Is the Subconscious Mind and How Does It Work?
The subconscious mind works 24/7. Do you know how the subconscious mind works for you or against you? What to do about it.
4 TED Talks on Brain Training for Happiness, Decision-Making, and Changes in Gene Expression
You have in yourself so much power if you know where to look at and how to use it.
Fortunately, these great TED talk speakers have shared their research and experience to help you achieve whatever you want in life.
